personalized programs for any type of goal you may have
I specifically tailor this program to you and for your specific goals. These programs will include workouts, macro coaching, detailed check-ins, your own individualized macros and workout program - all tailored for you.
How does it work?
I want nothing more than for my clients to succeed!! TO TRACK YOUR PROGRESS, You will CHECK in with me or madison once a week through my app.
ADDITIONALLY, You will log all of your info on the app throughout the week to STREAMLINE the check-ins. NEXT, You will hear from back with very detailed feedback BASED ON YOUR PROGRESS, adjustments will be made to YOUR workouts, cardio, and macros.
FINALLY, you will get my personal phone number for any immediate questions!
1:1 coaching:
Personalized Macros, Personalized Workouts, and Coaching $300/month
There is a 5 month commitment for 1:1 Coaching
We are here for you to help in whatever way we can and what YOU can afford to invest in yourself.
HOW LONG IS THE PROGRAM?
This is a 5 month commitment. After the 5 months you can cancel or enroll in another 5 months.
HOW OFTEN ARE WORKOUTS?
This will depend on your schedule, what you can commit to, and your personal goals.
DO I NEED A GYM MEMBERSHIP?
You can workout from home OR a gym, and we can make adjustments based on the equipment you have.