MY NAME IS RACHELLE JUSTUS WERY! I USED TO BE THE GIRL WHO WENT TO THE GYM 5 DAYS A WEEK AND BARELY SAW ANY RESULTS, SO I UNDERSTAND THE FRUSTRATION YOU MAY FEEL AND HOW IT CAN BE A PUNCH TO YOUR MOTIVATION.
I’VE BEEN THE GIRL WHO FEELS INSECURE AT THE GYM AND HAS NO CLUE HOW TO EVEN WORKOUT, SO ALL I WOULD DO IS CARDIO. I’VE ALSO BEEN THE GIRL WHO WAS EMBARRASSED TO BE IN A BIKINI IN FRONT OF HER FRIENDS.
I’ve been through the struggle you are feeling right now and have learned so much about weightlifting from trial and error along the way.
Personalized Coaching
Personalized programs for any type of goal you may have! Every body is different, which is why I am excited to offer one-on-one coaching to tailor a custom plan to help you reach your goals.
